Cognitive and
Behavioural Therapy
First Session from Rs 1000/-
Cognitive therapy runs on the belief that all our emotions are connected to our physical attributes, pains or aches. Cognitive therapy helps deal with problems by breaking them down for you. This kind of therapy focuses on the issues you face presently, not the issues you had faced in the past. Not only does it break down issues for you, but it also teaches you how to think and process issues better in the future.